Yigri running tools

A clear pace for your race.

Choose your distance and target finish time. Get your average pace, halfway times, and every split through the finish.

Updated plan: marathon, finish 04:00:00, average pace 5:41 per kilometer.

Set your target

Race distance

Switching distance keeps your chosen finish time.

Target finish time

Use whole numbers. Minutes and seconds must be 0–59.

Pace and split units

Run the second half faster than the first. The gap below is the first-half time minus the second-half time, not time taken off your finish target.

This option models a pace change at halfway. It does not establish a safe or optimal gap for you. A large gap can demand an unrealistic second-half pace; judge the plan against your training and the course.

Results update as you type. Your inputs stay in this page and reset when it is reloaded.

Your pacing plan

Marathon · 04:00:00

42.195 km · Kilometer splits

Even pace

Average pace

5:41/ km

First half · 21.0975 km
02:00:00
5:41 / km
Second half · 21.0975 km
02:00:00
5:41 / km

Even pace means the same speed throughout. It does not mean the same effort on a changing course.

Elapsed time by distance

Cumulative pacing targetsStart at zero, reach halfway in 02:00:00, and finish 42.195 km in 04:00:00. Every checkpoint is also listed in the split table.00:00:0002:00:0004:00:00StartHalfwayFinishDistance (km)
This line shows planned clock time. Its shape is arithmetic, not a prediction of effort, fatigue, or race performance.

Your splits through the finish

Elapsed time is the race clock at each checkpoint. Last segment covers the distance since the previous row.

Marathon pacing splits in kilometers, target 04:00:00, even pace.
Checkpoint (km)Elapsed timeLast segment
100:05:415:411 km
200:11:235:421 km
300:17:045:411 km
400:22:455:411 km
500:28:265:411 km
600:34:085:421 km
700:39:495:411 km
800:45:305:411 km
900:51:115:411 km
1000:56:535:421 km
1101:02:345:411 km
1201:08:155:411 km
1301:13:575:421 km
1401:19:385:411 km
1501:25:195:411 km
1601:31:005:411 km
1701:36:425:421 km
1801:42:235:411 km
1901:48:045:411 km
2001:53:455:411 km
2101:59:275:421 km
2202:05:085:411 km
2302:10:495:411 km
2402:16:315:421 km
2502:22:125:411 km
2602:27:535:411 km
2702:33:345:411 km
2802:39:165:421 km
2902:44:575:411 km
3002:50:385:411 km
3102:56:195:411 km
3203:02:015:421 km
3303:07:425:411 km
3403:13:235:411 km
3503:19:055:421 km
3603:24:465:411 km
3703:30:275:411 km
3803:36:085:411 km
3903:41:505:421 km
4003:47:315:411 km
4103:53:125:411 km
4203:58:535:411 km
Finish · 42.19504:00:001:07195 m

Distances use 42.195 km for a marathon, 21.0975 km for a half-marathon, and exactly 1.609344 km per mile. Calculations keep full precision. Pace and table times round to the nearest second; halfway times retain exact half seconds. Displayed segment times are differences between rounded clock targets, so they add up to your finish time. The finish includes the remaining fraction of a kilometer or mile, shown in meters. Mile distances marked ≈ are approximate; half distances in kilometers retain five decimal places.

Clock targets do not predict fitness or prescribe race effort. Hills, heat, fueling, and fatigue may require a different pace. A negative split is a planning choice, not a guarantee. Yigri · /tools/pace-calculator

Take the course into account.

These are clock targets for a chosen finish time. They do not predict what you can run. On hills or in heat, maintaining the same effort can mean changing pace. Use recent training, the course, and race-day conditions to decide whether a target is realistic.